Principles of training powerpoint social and cultural factors powerpoint rate. Power point for gcse pe free download as powerpoint presentation. Year 10 gcse theory 30 students friday period 6 graveyard shift what are we learning developing our knowledge of the different methods of training. See more ideas about teaching, gcse pe and teaching resources. It can help them to distinguish the difference between climate and weather whilst exploring the climate classification system and characteristics of the polar, temperate, arid, tropical, mediterranean and mountain climate regions. Weight training choice of weightexercise depends on fitness aim, eg strengthpower training or muscular endurance, the importance of safe practicelifting technique, the need for spotters. The content pack uses the training thresholds and zones graph to illustrate how the body converts fuel into energy using different systems, dependent upon the type, intensity and duration of exercise being performed. Our suite of resources will include facetoface and online training events, schemes of work, lesson plans, exemplar student responses and exemplar practical footage. Ppt gcse physical education powerpoint presentation, free. Gcse pe complete coursework revision authorstream presentation.
See more ideas about gcse pe, physical education and pe ideas. What are the most common four stages to a training session. Gcse physical education analysing training sessions. Ppt gcse pe revision powerpoint presentation, free download.
Plyometric training use of plyometric exercises, eg bounding, depth jumping, to increase power. The 91 aqa specification for gcse physical education, examined from summer 2018. An engaging way of teaching ks2 children about the layers of the ocean is to use this powerpoint in your geography lessons. Home gcse study tools physical education training zones. If youre an edexcel online eol customer, you can log in using your eol account. Gcse physical education 91 suitable for new gcse pe specification. The structure and function of the muscular system revision booklet. Training thresholds and zones pe educational software. Training zones and thresholds gym and fitness poster. These principles apply to every sport and every level of activity. Pick your own free resource every week with our newsletter.
The powerpoint is for unit 2 topic lesson 1 and it inclu. Ks2 the layers of the ocean powerpoint teacher made. For more help, download our step by step guide pdf, 0. The international general certificate of secondary education igcse is an international qualification for school students from 1416 year olds. Training thresholds and zones poster physical education. Home gcse study tools physical education pe principles of training. A useful guide to help you understand target zones and thresholds and their importance, for gcse physical education. E types of training, training zones and principles of training in. You will be able to explain the main components of a training session. Pe lesson plans gcse pe physical education lessons pe lessons pe class pe ideas stationary school school posters exercise for kids from our physical education poster range, the training methods poster is a great educational resource that helps improve understanding and reinforce learning. This is where teaching and learning resources can be downloaded and added.
These pages are designed to support gcse pe students preparing for their exams. Why are we learning to improve your knowledge and understanding of the topic in preparation for pep and gcse exam how are we learning teamworkers, independent enquiries how. Learning objectives by the end of this presentation you should be able to. In this bundle you will receive a fantastic powerpoint for the new edexcel gcse pe course. Aqa gcse pe huge bundle homelearning physical training independent.
Campbell distinguishes between disableism, which are the set of discriminatory ideas and practices that construct the world in such a way that it favors the ablebodied and marginalizes the disabled, andableism, which is the set of constructed meanings that set disabled bodies themselves apart as objects of distaste and discomfort. This lesson looks at circuit training and allows students to try various activity stations and measure and record their results. Use our searchandbook tool to find live training events. The bulk of your marks will come from using and understanding key terminology and being able to give facts and figures for case study questions. Free pe resources physical education teachers ukfreeresourcespage3.
For circuit training, altering the timerestcontent of the circuit will determine the fitness aim. Aqa gcse pe huge bundle homelearning physical training independent tasks exam technique. It will also enable students to make informed decisions about further learning opportunities and career pathways. Gcse physical education edexcel teaching resources help me. Explain why it is important to work out an athletes aerobic and training zone. Students will be tasked with working their way numerically round a dartboard, which involves hitting the number and answering the pe question. Energy use, diet, nutrition and hydration gcse pe powerpoint tes. The training zones and thresholds poster shows users how to use heart rate as a measure of training intensity.
One slide needs a document to support which can be found in the notes section of that particular slide. This is a great resource but i wondered if there was a reason that the biomes and climate zones are on different projections of the world map. Gcse physical education powerpoint ppt presentation. Energy use, diet, nutrition and hydration gcse pe powerpoint. Fitness and training ppt aqa gcse pe teaching resources. Aerobic and anaerobic training zones are based on a persons maximum heart rate. Ppt gcse physical education powerpoint presentation free.
Ppt gcse physical education powerpoint presentation free to download id. Explain and provide a practical example of anaerobic fitness. A short summary of the aqa pe principles of training. Displaying powerpoint presentation on gcse volumes and surface area available to view or download. Heart rate training zones by laylagriffiths teaching. Revision of gcse material must take in key words and case study material. Identify each of the training zones and thresholds and give examples of training methods for each. You need to be a registered member free to see these links. Bbc bitesize gcse physical education principles and. Use this interactive climate zones powerpoint to explore the different climatic regions of the world with your students. Understand what is meant my resting heart rate, working heart rate and recovery rate. Please find below powerpoint slides that are used to deliver the ocr gcse pe content. Our gcse physical education specification will enable learners to engage in a practical course, designed to encourage them to be inspired, motivated and challenged by the subject. The content pack uses the training thresholds and zones graph to illustrate how the body converts fuel into energy using different systems, dependent upon the.
They are types of tests that measure a performers physical ability each component of fitness has their own unique fitness test. Target heart rate zones heart rate number of times the heart beats per min maximum heart rate 220 age training target zones are calculated using. These principles need to be put into your personal exercise program, and there are always questions in the exam on them. Principles of training there are 7 principles that you should follow whenever you train or exercise. Gcse volumes and surface area powerpoint presentation. Peter urwin the essentials of gcse pe school revision.
The chart highlights the benefits of working at different intensities and helps users identify the best intensity to match their goals. Download if you would like to download a resource then click on the relevant attachment at the bottom of the page. Feb 23, 2015 main points stipulated in the aqa gcse pe syllabus. Exemplar personal exercise plan gcse physical education. Gcse pe covers a wide variety of activities or roles needed to be able to teach national curriculum. Gcse pe aerobic and anaerobic fitness heart rate training zones 2. St mary s high school revision guide what are the benefits of taking part in physical activity. Weight training is based upon a persons ability to complete 3 rep max lifts pnf proprioceptive neuromuscular facilitation flexibility training is based upon finding the threshold of a persons. Target zones maximum heart rate 220 age training target zones are calculated using. A training programme must meet the needs of the performer and relate to the game or activity that the individual is training for. Selected exercises or activities performed continuously for a period of time. You will be able to identify the correct training method with its benefits. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Quality gcse physical education edexcel teaching resources supplied by teachers and available for immediate download.
Showing results 1 to 10 of the 86 resources listed in gcse physical education edexcel. Using your knowledge of training zones and the principles of training, explain how interval training can be used to improve performance in a 100 metre race. The training programme gcserevision, pephysicaleducation. Pe principles of training flashcards in gcse physical. Find attached the key words for both physical and human geography. A sheet to be used during a fitness lesson in relation to mhr and training zones. Introduction into training zones and thresholds including how to work out maximum heart rate, each different zone and its link to respiration and type of fitness. The powerpoint includes a lot of information about the earths oceans, the layers of the ocean and fun facts about each one. You will be able to explain why hr changes during exercise and recovery. Dec 04, 2015 a short summary of the aqa pe principles of training. A type of continuous training in which the intensity varies from high to low. Components of fitness gcse pe gcse pe with knight at.
Cardiac output, stroke volume and heart rate new aqa. This revision game is designed to be used with students of gcse pe and will form a vital, but fun part of their preparation. Gcse physical education edexcel teaching resources help. Use this helpful resource to encourage your cfe second level or ks2 pupils to record and monitor their own progress during circuit sessions in pe. Individual differencestraining define periodization and describe how a players training would be different at each point in the season. Aqa gcse pe training zones learning map teaching resources. A free powerpoint ppt presentation displayed as a flash slide show on id. Main points stipulated in the aqa gcse pe syllabus. It should be carefully planned to be carried out over a prolonged period of time. See current entries and add your own how and why to enter grow your grades. Download gcse volumes and surface area ppt for free. Rhythm and movement synchronising pe lesson ideas powerpoint. If youre new to pearson, youll need to create an account.
Feb 03, 20 year 10 gcse theory 30 students friday period 6 graveyard shift what are we learning developing our knowledge of the different methods of training. How to calculate one repetition maximum one rep max as part of weight training and how to make use of one rep max, with reference to. In addition to our free resources, hodder education has been selected to enter our approval process to create textbooks for gcse, as and alevel physical education. There are four issues to be considered when planning a training. Learn about and revise principles of training with this bbc bitesize gcse pe aqa study. Igcse was developed by university of cambridge international examinations cie in 1988, and is currently offered as a qualification by cie and london examinations in hong kong. Lower training threshold of the aerobic zone 60% of maxhr. Ppt gcse physical education powerpoint presentation. Gcse pe aerobic and anaerobic fitness heart rate training zones.
Explain and provide a practical example of aerobic fitness. Target zones are used to make sure training is at the correct intensity. Training zones flashcards in gcse physical education. Know and use formulae to calculate the surface areas and. T intensitytraining zones heart rate warm down recovery rate plan. Some questions must be answered with a cross in a box. The use of ict in physical education a general overview embedding ict in everyday practice in physical education has several powerpoint presentations including those from above use of digital video in physical education for motion analysis assessment. A lesson to introduce the different types of training that are involved in fitness. This planning should aim to achieve climax at competition time and take into account the close season of any activity. Gcse pe revision powerpoints stratford school academy. Factors affecting individual performance is a series of 4 detailed online lessons which encourage students to use web links to research the most up to date information on topics such as national sports centres, online engineering degrees, the national lottery and school sports partnerships. Training thresholds and calculating working intensity principles of.
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